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About Us

At Elevate U Healing, we are dedicated to cultivating a safe and nurturing community where individuals are encouraged to explore their authentic selves. Through holistic practices such as breathwork, yoga, and Reiki, we empower each person to embark on their personal journey towards heightened consciousness and self-awareness. By honoring individual sovereignty and promoting a sense of interconnectedness, we strive to elevate not only the individual but the collective consciousness, creating a ripple effect of positive transformation in our community and beyond.

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"Natural healing is about being responsible for everything that goes in and out

of your mind, body and spirit." 

- Richard Schultze

Meet Lydiah Urban 

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Lydiah Urban is a seasoned spiritual guide and holistic practitioner. She trained amidst the serene yoga capital of the world, Rishikesh, India. Lydiah became a dedicated yoga instructor seamlessly blending ancient wisdom with modern practice. She banishes darkness with the supremacy of prayer, mantras, somatic movement, playfulness, curiosity and laughter. As a Holy Fire Reiki Mater, Lydiah channels universal Holy Fire energy to promote healing and balance with individual clients or groups. As a skilled sound healer, she harnesses the power of sound vibrations from her voice along with singing bowls, drums, and flutes to facilitate inner harmony and peace in ceremony. Her training extends to rebirthing and pranayama techniques to guide truth seekers through transformational breath sessions, unlocking the profound connection between the breath, mind, body, and spirit. With intuitive gifts and a wealth of knowledge and experience, Lydiah creates a sacred space to assist in fostering journeys towards self-discovery and profound wellbeing.

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